Hi, I’m Maree Mac Guinness — Practicing Clinical Nutritionist and founder of Menopause Naturally. Welcome.
For many years, I’ve supported women, including myself, through menopause and the years beyond — particularly professional women who are juggling demanding careers, leadership roles, and busy lives while managing very real symptoms.
I believe that when you truly understand what’s happening in your body — and have access to clear, practical nutrition and lifestyle strategies — menopause becomes something you can manage with confidence, focus, and energy, both at work and at home.
This is a no-fluff, no-hype space.
Everything you’ll find across our website, social media, and programs is grounded in real clinical experience and sound science — not trends, gimmicks, or fear-based messaging. We keep it real.
Real information. Real women. Real solutions.
You’ll find a growing library of free resources to help you get started, along with a supportive community of women who understand what it’s like to navigate menopause while staying productive, capable, and seen in the workplace, at home and out and about. This is not a time to be invisable.
You don’t need to figure this out alone — and it doesn’t need to be complicated.
